Scientists: tea reduces the likelihood of nightmares

18 February 2020, 06:18 | Health
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Recent studies by Japanese scientists have revealed another useful property of tea. So, they were able to conclude that people who drink more than one cup of this hot drink daily reduce the likelihood of encountering nightmares. In particular, in this case, the risk of unpleasant dreams is reduced by 50%, according to the online publication for girls and women from 14 to 35 years old Pannochka. net In order to verify their assumptions, scientists conducted an experiment involving dozens of volunteers..

For a long time, scientists monitored the diet of these people, and also observed their behavior.

Thus, they were able to find out how useful tea is and what it can give a person..

According to experts, this ancient drink contains tannin, which eliminates the symptoms of stress and significantly reduces the likelihood of intense and unpleasant dreams..

In addition, scientists have found that women, who tend to have a finer mental structure, risk an unpleasant dream 80% more than men. Thus, scientists have found that tea is extremely useful to many, and even more so, to the fair sex.

aspekty. net.

Based on materials: pannochka.net



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