Tasty and healthy.

In cold weather, when there is a high risk of catching a flu or a cold, our body needs special protection. Doctors have determined which jam can effectively strengthen the immune system.

Sea buckthorn jam This is a real natural medicine, which has not only beneficial properties, but also a wonderful aroma.. The composition of sea buckthorn berries includes vitamins C, B1, B2, as well as K and E. Also, these fruits contain volatile - active substances that inhibit the development of pathogenic bacteria.

Cranberry Jam Cranberry Jam, which is rich in vitamins, nutrients and organic acids that help the body withstand infectious diseases, is not enough in winter.

Cranberry berries are especially useful for people complaining of digestive and cardiovascular problems.. Cranberries also have antipyretic and anti-inflammatory properties..

Chokeberry jam Rowan fruits have long been used in folk medicine for the treatment of various diseases. Jam from this berry helps to improve the functioning of the gastrointestinal tract, normalize blood pressure, and also cleanse blood vessels. Still chokeberry effectively protects the body from colds, providing anti-allergic and antioxidant effects.

hronika. info.