The diet will replenish the missing vitamins and restore the cardiovascular system.

Normal sweating can be a sign of serious illness, including AIDS.. A special diet will help get rid of an unpleasant symptom and protect against illness.

Vegetative-vascular dystonia is a complex of disorders of the vegetative functions of the body, due to which the brain cannot adequately respond to changes in external conditions and adapt to them. Increased sweating is the first sign of VSD, the extreme manifestation of which is hyperhidrosis. With this symptom, the body is actively suffering from a deficiency of vitamins B, E and calcium.

A sweaty body indicates a deficiency of these vitamins and the need to replenish them. Restoring vitamin balance and the formation of diet food is a matter for buckwheat. She is the main representative of whole grain crops that are saturated with vitamins and minerals.. Buckwheat porridge will easily make up for the missing elements, and adding bell pepper to the dish will strengthen the cardiovascular system.

Sweet pepper will not only betray the spice, but also strengthen the vessels for better saturation of cells with nutrients.

The diet should consist exclusively of plant elements. For breakfast, it is recommended to eat a vegetable salad with green tea. Lunch must necessarily include buckwheat with bell pepper, meat component, if available, should be lean. Boiled chicken breast is good. For dinner, you can soak buckwheat in kefir and after cooking, taste a serving of vitamin.

Source: newsyou. info.

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