The study showed that the average Briton’s knees begin to crackle at 47 years old, his hearing worsens after 49, and his vision may decrease even after 20. As many as 80% of the country's inhabitants notice a serious and rapid deterioration in their health in the top ten, which is associated with aging.

A survey of more than 2,000 residents of the UK showed that most notice a sharp deterioration in health after 40 years. This survey involved 2,000 adults.. It turned out that their knees began to crackle at 47, their hearing worsened at 49, their sense of smell began to malfunction at 46. Almost three-quarters of the survey participants reported having joint pain after 45 years. Moreover, 10% admitted that their vision began to deteriorate even after 20 years. 80% noted a significant deterioration in the functionality of the body from 37 to 40 years. Consequently, for most Britons, old age with its many ailments begins after 40 years, and in some cases even before this age.

This survey was commissioned by Healthspan, a manufacturer of vitamins and nutritional supplements. Her spokeswoman, Dr. Sarah Brewer, stated that the fact that people notice changes in their bodies when they are 40 years old is an indicator that they need medical attention.. It is not necessary that a forty-year-old person take a whole bunch of pills for life, as is usually the case in older people. It is possible that the doctor will prescribe some types of physiotherapy, advise you to change your diet and start taking nutritional supplements.

Note that if a person begins to take care of his health at the initial stage of life, then this very period of the body's youth can be significantly extended. Regularly involved in sports, adhering to a proper diet and balanced intake of vitamins and minerals, people who also devote enough time to rest and fight stress, remain internally young after 50 and after 60. It is very important to monitor your health, not to launch small sores, to be checked regularly by doctors and not to lose optimism in life. It is reported by The Daily Mail..

Source: newsyou. info.

Keywords:.