Rapid urination that we experience in the cold season can be detrimental, British doctors say. According to them, cold diuresis robs the body of minerals important for its normal functioning.

The need to urinate more when it is cold outside, many people face. In a publication published by The Sun, Diana Gall said that frequent urination due to cold diuresis can disrupt the body’s natural salt, water and mineral balance..

“Urinating too often can lead to dangerous conditions - for example, hyponatremia, when there is not enough sodium in the body, or hypokalemia, in which there is not enough potassium. In extreme circumstances, these conditions can be fatal, ”the doctor warned..

According to a specialist, cold diuresis can occur due to a decrease in body temperature. The body redirects blood to important internal organs to create heat, while the kidneys release extra fluid to stabilize pressure.. In such circumstances, it can disrupt the natural balance of salt, water and minerals in the body, which is by no means safe for health.. In particular, an imbalance of potassium adversely affects the state of the cardiovascular system.

Dr.

Gall advises to dress warmly in the cold season and try not to be outdoors for a long time without active movement. The expert notes that people who are especially sensitive to cold can not only urinate more often in winter, but also cry more often. It is especially important for them to monitor whether their body receives enough moisture, since tearfulness and frequent urination make the problem of dehydration and lack of mineral substances especially significant.

https: // www. medikforum. ru /.

Keywords:.