Immunity is divided into innate and acquired. With the first, the baby is born, the second accumulates throughout life as a result of diseases, vaccinations, the introduction of various serums and antibodies.

We will find out what can cause this weakening of the body’s natural shield:.

Injury while passing through the birth canal.

Severe pregnancy.

Poor heredity and susceptibility to infectious diseases.

Refusal of breast milk earlier than 6 months.

Unbalanced feeding.

Gastrointestinal failure.

Drug overdose.

Bad ecology, increased radiation background.

Recurring ENT diseases.

Malnutrition, High Nitrate Foods.

Stress and constant nervous tension.

Rare walks in the fresh air.

Overwork, constant fatigue due to excessive loads.

General principles of increasing immunity If we talk about newborns for children, the following factors are the key to strong immunity:.

breast-feeding;

lack of severe hereditary diseases;

mother's balanced diet.

It is from the mother that the baby receives everything that he needs. With breast milk, the necessary vitamins, nutrients, enzymes, immunoglobulins enter the baby’s body.

To stimulate the body's defenses, you need to walk with the baby in the fresh air daily. You can always walk, the main thing is to dress the child according to the weather. If the frost is too big, you can limit yourself to a short “walk” on the balcony. For older children, daily walks are also very important..

Another key to strong immunity is a complete and balanced diet, adequate fluid intake (better than plain water). Pharmacy vitamins are best taken according to the doctor’s prescription, while it’s useful to prepare vitamin preparations from “folk” medicine yourself - rose hips, fruit drinks, jelly.

You can begin to gradually temper the child's body, but it is important to follow certain principles so as not to harm:.

the child must be absolutely healthy;

tempering procedures are selected taking into account the age, physical condition, nature, desire of the child;

the child needs to be tempered gradually, increasing the intensity and duration;

the result is achieved only with regular procedures;

the hardening process should not cause negative feelings and emotions.

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