Klopovnik sowing, which can also be called cress, is an amazingly useful plant for human health, American scientists say..

According to the authors, this salad helps to rejuvenate the human body, but for this it needs to be eaten systematically. Scientists themselves were amazed at their discovery.

“The secret lies in the stunningly strong antioxidants that are found in watercress - these elements can stimulate metabolic biological processes, which, as we have already learned, can have an anti-aging effect”.

This salad reduces the intensity of oxidative processes in the body, in turn, these processes disrupt and destroy the body at the cellular level, and also become the main cause of human aging. In other words, by eating this plant, you can extend your youth and health..

It is interesting, but the fact that, despite its great benefits to humans, watercress is an unpretentious plant that can be grown in a room on the windowsill.

aspekty. net.