A joint study by American nutritionists and neurologists concluded that it is very beneficial for office workers to eat pears. This sweet fruit strengthens the nervous system and relieves the symptoms of fatigue accumulated over an 8-hour working day..

Pears effectively protect against the so-called " The healing properties of pears are determined by the high content of vitamins, trace elements and plant fibers in the fruit.

In addition, thanks to easily digestible fiber, pear is a natural detoxifier for the digestive system - cleanses the gastrointestinal tract, removes toxins.

Neurologists and nutritionists recommend including a couple of fresh fruits in the daily diet. For maximum benefit, experts advise eating pears on an empty stomach, for example, as a snack, drinking fruit treats with water or unsweetened tea.

Text:.

Novosad.

EUROSMI. RU.