Every evening before bed for 1.5 months, eat:.

-kugu.

- fig.

-pinnacle Should be in this ratio:.

• 1 fig fruit (fig tree).

• 5 dried apricots (dried apricots).

• 1 prune fruit These fruits contain substances that cause the restoration of the tissues that make up the intervertebral soft disks. Also these substances make these fabrics more resilient and resilient.. The strengthening of these tissues leads to the fact that the vertebrae themselves begin to become on the places allotted to them by nature, without external manual correction..

Try to do this - you will not recognize your spine.. Substances necessary for the implementation of such a procedure are not contained in each fruit separately, but are formed when they are mixed.

The Olympic sportsmen told this recipe to the author, who were thus restoring their spinal column after heavy loads..

The author has recommended the same thing to his patients for several years - it really helps.

Dried apricots or dried apricots, no matter what they call dried apricots, are undoubtedly just a storehouse of useful substances.. It has been scientifically proven that dried apricots have a beneficial effect on the heart muscle, due to the potassium content, in addition, dried apricots are excellent prevention of cancer. As part of this “miracle dried fruit” - phosphorus, iron, calcium, carotene, vitamin B5.

Figs - a prophylactic against cancer, normalizes the activity of the thyroid gland. In addition, dried figs promote the removal of parasites from the intestines.

Used as a folk remedy in the treatment of bronchitis..

Prunes - another gift of nature for your health. Perhaps the first thing that has a beneficial effect of dried plum is the gastrointestinal tract.. The infusion of prunes helps relieve constipation and normalize the work of the digestive system. In addition, prunes are useful for those who have heart problems and high blood pressure.. In addition, it is believed that prunes are useful for kidney disease, rheumatism.

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