Together with the cold autumn, we usually get colds, bronchitis, ARVI and their constant companions - runny nose and cough.. Of course, you cannot self-medicate these diseases.. Only a doctor can recommend the correct treatment.. What to do when the doctor's appointments are fulfilled, but for some time they suffer from a runny nose and cough, we understand together.

With a cold.

According to folk medicine, at the first sign of a cold you can drink tea from lime blossom, thyme, coltsfoot, raspberry or rosehip. You can also smell chopped onions or garlic, inhaling alternately the right and left nostrils and exhaling through the mouth. If abundant mucus has begun, do not blow your nose intensively, as mucus can get into the middle ear, leading to an inflammatory process.

Our grandmothers also used a very simple and effective remedy for the common cold - beet juice. Freshly squeezed beet juice can be instilled 2-3 drops in each nostril or put a cotton swab dipped in the juice in the nose..

The apartment should be optimal humidity (50-60%), fresh air, no dust. Drinking plenty of vitamins and vitaminization will help get rid of the cold to prevent it from developing into something more..

If you cough.

If we frivolously ignore the first signs of a cold or cure a runny nose incorrectly, then a cough comes after them. In case of productive cough, t. wet, with a slight sputum, and even not too frequent, some drastic measures can not be taken. To alleviate coughing, it will be enough to take an alkaline drink: to 1 liter of water you need to add 1/2 teaspoons of salt and baking soda and 5-6 teaspoons of sugar.

If the cough is frequent, hacking, harassing and at the same time, the sputum is removed with difficulty - you need to help the body to cope with this condition. Traditional medicine offers the most affordable and simple means..

Althea root perfectly helps with dry cough, facilitates the evacuation of sputum and reduces the time of treatment. Althaea is used in both traditional and official medicine (for example, the familiar drug "mukaltin"). Virtually no contraindications, except for individual intolerance. In pregnancy, we recommend using the drug after consulting a doctor..

For treatment, 2 tablespoons of finely divided Althea roots should be filled with two cups of warm water, brought to a boil and kept in a water bath for 25 minutes.. Then cool, squeeze, strain and bring to the original volume. Take 1/2 cup after meals, no more than four times a day. Shake before use.

The root of elecampus was successfully used by our grandmothers.. They said that the plant has “nine powers,” because it coped with many diseases.. And, of course, relieves cold symptoms, dilutes sputum and removes it from the body.. You should take 20 grams of crushed root of elecampane, pour a glass of boiling water and continue to boil over low heat for 10 minutes.. Wrap, insist for 4 hours, strain. Take 20 minutes before meals 1 tablespoon 4 times a day.. It is a strong expectorant, but it also has contraindications: pregnancy and breastfeeding, allergies, gastritis and peptic ulcer disease, kidney problems and cardiovascular system. The root of elecampane cannot be used also during menstruation..

In the root you need to make a well, add 2 teaspoons of honey and wait for the juice to stand out and the honey will dissolve in it.. Take the resulting liquid every hour for 2 tablespoons..

In case of bronchitis in traditional medicine, it is recommended to rub the chest 3 times a day with a mixture of 2 tablespoons of heated castor oil and 1 tablespoon of purified turpentine.. And at night, before bedtime, drink a hot sage decoction. To cook it, you need to boil 1 glass of milk and 1 tablespoon of sage herb on a low heat. Cool slightly, strain and boil again..

Another interesting folk recipe for coughing. Mix 2 tablespoons of fresh butter, 2 egg yolks, 1 teaspoon of wheat flour and 2 teaspoons of honey.

Mixture taken several times a day..

But the most reliable means is the systematic strengthening of immunity.. Strengthen it with herbs, vegetables, fruits. Harden, move more and run away from civilization to nature more often.. After all, she has everything to make us healthy.

Once again: folk recipes are fine, but they should not replace the treatment your doctor prescribes.. Do not get sick and stay healthy!.

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