Contrary to popular belief, vitamin D and omega-3 polyunsaturated fatty acids do not protect against cancer and heart attack, - American scientists from Harvard and Brigham came to this conclusion. The results of the experiment speak in favor of such an opinion..

Can vitamin D and omega-3 really protect against cancer, cardiovascular problems and stroke in an average person?.

To answer this question, 25 thousand people over the age of 50 without cancer and heart problems have become the object of observation by scientists..

An individual daily dose of vitamin D and omega-3 was calculated for each participant.. Some subjects took them for five years.. In one group, people took vitamin D, in the second they took omega-3, in the third they used placebo..

It is often claimed that omega-3s serve as an excellent prevention of cardiovascular diseases, including protecting the heart attack.. The same ability is attributed to vitamin D. In addition, it was argued that vitamin D prevents the growth of cancer cells. However, scientists who tried to make sure that vitamin D and omega-3 can protect against cancer and cardiovascular diseases, only convinced that it is not. For five years, the intake of these substances has not given a tangible preventive effect..

ladyhealth. com. ua.

Keywords:.