A group of researchers led by scientist W. Jaber found out that a sedentary lifestyle can be more harmful than smoking and diabetes, as it often leads to premature death.. The research results surprised the authors of the project themselves..
Scientists analyzed over 120,000 case histories of patients who, as part of the experiment, performed daily exercises on treadmills.
The purpose of the scientific work was to ascertain the existence of the relationship between physical activity and mortality. As a result, experts have once again confirmed that an active lifestyle prolongs life.. Most of all, the beneficial effects of physical activity had on the health of women who overstepped the 40-year-old age.
In addition, scientists compared statistics and found that more people die prematurely from a sedentary lifestyle, including sedentary work, than from smoking or diabetes..
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