Unreasonable ill health can be observed in both children and adults.. Sometimes a source of temporary illness is magnetic storms..

Body reaction.

The body's response to magnetic fluctuations can be expressed as headaches, insomnia, loss of strength, depression, blood pressure surges and disturbances in the work of the cardiovascular system. This writes pressorg24. com.

I would like to warn suspicious people from inventing for themselves false symptoms and diseases attributed to geomagnetic oscillations..

If you have any disease, weakened immunity, stress - your daily life partner, you are overstressed and emotionally exhausted, in this case, your condition may worsen.

If you are cheerful and cheerful, then you will not even notice changes in geomagnetic oscillations..

Doctor's recommendations.

In the days preceding magnetic fluctuations, and in the days of magnetic storms themselves, doctors recommend refraining from drinking alcohol and eating plenty of food, including fatty, spicy, salty. Better focus on healthy food.

Drink more pure water. Do not neglect compotes, herbal mixtures, chicory. Such drinks do not have a strong effect on the cardiovascular system.. Try to refrain from coffee, strong and invigorating teas..

Spend more time outdoors. Any heavy exercise is recommended to postpone..

Watch for blood pressure.

During the period of magnetic storms, you can drink soothing herbal tinctures or add them to tea..

Motherwort, Valerian, Sage will help you to more easily survive magnetic oscillations..

Try to avoid quarrels and conflicts.. It is also recommended not to take up work that requires concentration or monotony of actions..

If you have a chronic illness, then check in advance that the necessary medicines are on hand..

Try to rest more, and then you will survive the magnetic oscillations without any problems..

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