Famous Indian fashion model and actress Aishwarya Rai Bachchan shared beauty secrets that help her stay young, healthy and happy.

According to Indian actress Aishwarya Paradise, only an integrated approach to health and beauty will help a person to remain happy and beautiful, writes krasotavnytri. ru.

Drinking regime Aishwarya told that the secret of its glowing skin is ordinary water.. The actress believes that a sufficient amount of water in the diet is the key to maintaining healthy skin and helps to look beautiful..

Nutrition Indian beauty every day makes sure not to exceed the caloric content of food and not to remain hungry.. The actress does not use harmful food and prefers home cooking. This is what she believes helps to be in shape..

Aromatherapy.

Aishwarya likes aromatherapy and uses aromatic oils, such as sandalwood, to soothe the skin.. Also, the actress uses herbs such as chamomile and lavender to relieve stress, anxiety and insomnia.. Eucalyptus and lemon grass help fight infections, and rosemary keeps calm and clear..

Ubtan cream.

The age-old and time-tested Indian formula for beautiful skin is a Ubtan face cream. It is made by mixing chickpeas flour with milk or cream, cottage cheese, turmeric and honey. This cream is applied on the face and after a while is washed off - the skin becomes beautiful and soft.

Hair care.

For healthy hair, Aishwarya Paradise uses simple oils such as coconut, olive, almond. The actress does not use mixes for hair, for example, from eggs and olive oil, milk and honey.

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