Everyone knows that our skin needs nutrition.. The procedures, which will be discussed, it is better to do in the bath between visits to the steam room or after taking a bath. The main thing is to apply scrubs and masks on warmed, steamed and cleansed face and body skin.

Well scrubs the body, opens the pores of the salt scrub (250 grams of sea salt and 250 grams of honey). It is applied to the body for only 7 minutes..

For those who want to lose weight, it is recommended to apply a mixture of honey, cream and a few drops of grapefruit oil to the problem areas and rub them with massage movements.. The mixture is applied before entering the steam room and lasts another 15 minutes after leaving it..

For problem skin, a mask of 1 tablespoon of oatmeal and 1 tablespoon of sour cream or a herbal mask is well suited to which 1 tablespoon of chamomile and yarrow and 1 teaspoon of starch and sour cream are added..

Herbal masks for all skin types.

For dry and sensitive skin, chamomile, mint, parsley, calendula, licorice, nettle are used..

For normal skin - chamomile, mint, lemon balm, train, St. John's wort, calendula.

For oily skin - wormwood, yarrow, nettle, coltsfoot, St. John's wort, plantain.

How to cook?.

Masks for any type of skin are prepared using the same technology, the only difference is in the composition of herbs.

If you have fresh grass available, you can chop it up into a “mush” and apply it on your face.. You can use the juice from fresh grass, then it can be thickened with a spoon of starch.

If you have prepared a dry collection of herbs, then it should be ground in a coffee grinder almost to dust. Then pour a small amount of boiling water, cover and insist, and at the same time cool to a comfortable temperature for the face and can be applied.

If desired, you can add honey, yogurt, aromatic oils to this basis, depending on your preferences, imagination and individual tolerance..

To enhance skin turgor, you can make a mask of 1 tablespoon of nettle, 1 tablespoon of warm milk and egg yolk.

From unwanted age spots on the face will help such a mask.

A small amount of boiling water dilute 1 tablespoon of bearberry, add 3-4 drops of rosehip oil or sea buckthorn oil.

What time to apply?.

All masks are applied for 10-15 minutes. Wash off with warm water or infusion of herbs. Herbs can be collected on their own or bought in a pharmacy. You can, of course, use scrubs and masks purchased in the store. But it is important that their composition was natural, without excessive "chemistry".

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