Partial or complete rejection of alcohol will only positively affect your health, read as:.
Sleep will improve. Alcohol leads to excessive brain activity, and therefore it is harder for you to fall asleep after a glass of wine at dinner.
Reduced appetite. Alcohol intoxication not only affects the taste buds, but also increases the sensitivity to the smell of food..
Weight gain will slow down. Ceasing to drink alcohol, you significantly reduce the caloric content of your daily diet..
Face will refresh. The skin will become more hydrated, because alcohol significantly dehydrates it..
Reduced risk of cancer. The US National Institute of Oncology claims that drinking alcohol is the first step towards the development of cancer that affects various organs..
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