Edemas caused by fluid accumulation may appear not only on the face, but also on the body, as well as on the internal organs.. Experts talked about products that effectively help fight puffiness.

In particular, scientists recommend eating apples for preventing edema.. Two to four apples, eaten per day, activate metabolic processes in the body and contribute to the removal of excess fluid, rather than its stagnation in the tissues. In addition, apples help to normalize blood pressure and reduce the concentration of harmful cholesterol in the blood, which also helps to swell.

Another effective anti-edema product is Bulgarian pepper, especially its red varieties.. They contain a lot of potassium and magnesium - trace elements that stimulate the release of excess fluid in the body. In addition, for the prevention of bags under the eyes it is useful to use buckwheat. According to experts, a portion of buckwheat without salt for dinner is a guarantee that the reflection in the mirror in the morning will please, and not annoy..

Greens can be a great helper in the fight against edema, almost any. But parsley is the leader in eliminating puffiness.. Science is well aware of the diuretic properties of parsley, as well as the ability to activate the elimination of toxic components from the body..

Well helps to get rid of excess fluid and not suffer from edema of dried apricots.

Doctors consider the compotes and decoctions of dried apricots, which can help to cope with the problem within a few hours. Next - cucumbers. These vegetables have a pronounced diuretic effect, and freshly squeezed cucumber juice on an empty stomach relieves swelling, experts say.

Previously, Medicorum wrote that scientists called a fruit that experimentally proved its ability to save people from chronic constipation..

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