Turns out it's red wine!.
Based on a lot of scientific research, the most useful wine is red.. Red wine polyphenols, powerful herbal antioxidants, improve the functioning of the heart muscles, blood circulation and remove bad cholesterol from the body..
Perhaps it is this fact that explains the relatively low mortality from heart disease and blood vessels in France, when the French are ardent fans of fatty cheese and ham..
But do not forget about the norm: for women - 1 glass of red during dinner, for men - 2 glasses. And everything above the norm works against our body.
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