Left alone, Stephen first fell into a depression, and then decided to change his lifestyle.

An obese 38-year-old American, abandoned by his wife, changed his outlook on life and lost more than 100 kg of excess weight, according to Mir24. tv with reference to Mirror.

Stephen lived with his wife in Tennessee a few years ago.. According to him, he then weighed about 200 kg. It was difficult for a man to move around, to the point that sometimes he could not dress up on his own.

In addition, Stephen ate only in fast foods. His lunch usually consisted of burgers, french fries, soda, and for dinner he certainly ordered pizza.

Overweight men eventually led to problems in their personal lives. In 2016, his wife left him. According to Stephen, after a divorce, he first became depressed, and then decided to change his lifestyle.

“My excess weight ruined my marriage. Appearance pushed my wife away from me. I hated myself, "admitted the American.

Meanwhile, problems in the relationship pushed him to play sports. Stephen trained every day. As a result, for the year he managed to lose half the excess weight. He also revised his diet: he began to prepare healthy foods at home..

As a result, in two years, Stephen dropped 101 kg. A man noted that weight loss has changed his life.. The only thing that bothers him now is slack skin in the abdomen after losing weight..

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