Intestine refers to the complex organs of the digestive organ, which performs a variety of functional tasks. Due to the violation of the natural process of defecation, undigested food remains, stools. It becomes the reason of intoxication, poisoning of an organism and reduction of protective forces of an organism.

Eliminate this problem can not only diet, but also deep cleaning. To do this, you need to know how to properly do an enema for cleaning the intestines at home.

What is the procedure.

To carry out the enema requires about two liters of water, previously boiled, you can also use a medicinal solution based on herbs, is introduced into the lumen of the intestine. Large volume, as well as the depth of administration of fluid dilutes accumulated stool.

As a result, a quick evacuation.

yandex_ad_1 Remains that accumulate in the upper parts of the intestine will later come out on their own.

Adding 3 tablespoons of baking soda to the solution enhances the expected effect of the enema. The same result is observed when using decoction of medicinal daisy. The temperature of the working composition is an important component of how to properly make an enema for cleaning the intestines at home. It should not be excessively cold, otherwise there will be signs of spasms. At the same time, the use of hot water is not correct.

This will speed up the absorption of toxins and, accordingly, aggravate the patient's condition. The optimum temperature is 35 degrees.

What may be required.

To make home enemas properly carried out, you should purchase the following tools and devices:.

Esmarch's irrigator;.

working solution;.

petrolatum;.

disposable diaper.

The first adaptation is basic. Modern models have a dimensional scale, which helps to track the volume of the solution. At one end there is a hole with a lid and a hinge for hanging. On the other end comes a tube, the end of which is rounded, which facilitates the introduction.

Techniques for conducting.

Consider how to properly make an enema for cleansing the intestines at home. Accurate observance of technique and rules of procedure ensures a positive result and no consequences.

If you have an assistant.

First of all, the patient should take a lying position on the left side. Legs bent at the knees and slightly taut to the trunk. The mug is fixed to a special rack. The assistant lubricates the end of the tube with petrolatum oil and carefully enters it into the patient's anus..

Self-holding.

The mug is mounted on a raised platform. The patient kneels and rest on his elbows. One hand enters the tube into the anus and opens the flow.

In both cases, the surface on which the procedure will be performed is covered with a film. You can also use a disposable oilcloth.

yandex_ad_2 This will protect the floor and the surrounding furniture with a fecal matter. The depth of insertion of the tip should not exceed 12 cm.

The volume of fluid that is poured into the intestine is individual. After the feeling of fullness begins to be felt, the flow of liquid overflows. To achieve maximum effect, keep the solution inside for 5 or 10 minutes. Then you can make the bowel emptying.

If during the procedure, if the correct insertion of the end-piece is indicated, liquid is poured out, it can be concluded that the stool is too much. In this case, it is necessary to stop the enema setting and try to empty the intestine, then continue the introduction of the fluid.

The enema is done once every 7-14 days. At the same time, a complete diet should be observed. Fatty, fried, sharp and very salty dishes are completely excluded.

Examples of solutions.

Consider what formulations, in addition to boiled water with soda, you can use to conduct deep cleaning of the intestine.

Herbs.

Broths of medicinal plants relieve inflammation, stimulate local immunity, eliminate spasms and processes of fermentation, putrefaction. For an enema, chamomile, calendula, birch leaves, dill seeds, sage.

The broth is prepared from a tablespoon of herbs and 0.5 liters of water. Before administration, the solution is carefully filtered and cooled to the required temperature.

Beet.

The vegetable is rubbed on a fine grater, poured over with boiling water. Once the formulation boils, leave to infuse. Before use, also strain.

Helps restore the natural microflora, rejuvenate the body.

Lemon.

In two liters of water, dissolve a tablespoon of honey, add the juice of one lemon. Such a composition not only cleanses the intestines, but also helps restore normal microflora and, accordingly, eliminate signs of dysbiosis.

One liter of water is taken a teaspoon of salt. This composition effectively cleans from accumulated feces and removes internal swelling.

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