In recent years, caries in children has become the number one problem for parents. The accessibility and variety of sweet on the shelves of supermarkets, as well as the desire of moms and dads to pamper or calm their children do their thing. In children's dental clinics there is no hanging from visitors, and the age of children with caries decreases all the time. This means that to be engaged in treatment, and it is better to prevent tooth decay as early as possible and not to wait until the problem loudly declares itself.

According to the famous dentist Bella S. Jane, caries in children can be prevented. To do this, you must follow certain rules and follow simple advice, which we will discuss in our article.

Of course, prevention of tooth decay should begin with proper and systematic dental care. After all, very often children do not want or forget to brush their teeth twice a day and use mouthwash after eating. Therefore, parents should remind and encourage the care of the baby about the teeth, and it is better to show by example.

Proper care is able to prevent caries in children, because the same mouthwash protects the enamel from the harmful effects of acids, and cleaning teeth removes the remains of food from the mouth, which can later become food for putrefactive bacteria, which advertising very well called "carious monsters".

Just keep your teeth healthy will help proper nutrition. In the diet of the child should be a minimum of harmful sweets, but more fresh fruit and vegetables, especially carrots and apples, cottage cheese, fish. Sweet soda should be replaced with natural frescos, mors and smoothies.

If you completely exclude the sweet from the diet of crumbs difficult, experts advise immediately after the chocolate or cake to give the children an apple, carrots or, more simply, mint chewing gum.

Today even so-called useful sweets, chewing sweets with xylitol instead of sugar. Xylitol stabilizes the level of acidity in the oral cavity, which prevents the reproduction of bacteria and the development of caries.

Only comprehensive care for teeth and oral cavity, as well as strict control over what and how much the child eats can prevent caries in children. Also an integral part of the prevention of caries is the examination of the child at the dentist every six months.

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