5 ways of advice that will minimize the amount of gray hair

16 July 2018, 19:50 | Health
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One of the most unpleasant results of the modern way of life is gray hair. Nothing corresponds to the horror that you feel when the first gray hair appears. You know that there will be more, and you are looking for means and methods of treatment that can stop the inevitable.

The appearance of gray hair in old age is obvious. But, when you notice them at 30 or even 20 years, it's very sad. Both gray and white hair are the result of the fact that your hair has lost its pigment. When there is a significant reduction in the pigment, the hair becomes gray. When there is no pigment, the hair turns white. The exact reason for this has yet to be clarified, but here are a few tips from the MedicForum website that will allow you to cut pure gray hair to a minimum.

What causes the appearance of gray hair?.

Hair growth occurs when old cells are replaced by hair follicles due to the production of new cells. Hair growth occurs in three stages: growth (anagen), cessation (catagen) and rest (telogen). During the rest period your hair reaches its lifespan and falls out and the new hair grows in its place.

When your hair grows, they get pigments that give them color. With age, the amount of pigment that is introduced into each strand of hair decreases, so it becomes gray, and ultimately white.

The appearance of gray hair is determined by the following factors.

Genetics This is the predominant factor in determining at what age your hair is losing the pigment. In some people this can happen even before they turn 20. In others, the first white bands appear rather late.

Deficiency of melanin In most cases, the lack of melanin is the main cause of bleaching of the hair. The production of melanin depends on the appropriate nutrition and protein supplements. The lack of these nutrients results in melanin falling below acceptable levels.

Hormones Your hormones have a huge impact on the pigmentation of your hair. Imbalance can cause your hair to turn white.

Medical problems Some basic medical problems can cause loss of pigment in hair. These include vitamin B12 deficiency or thyroid and pituitary gland problems.

Stress Stress caused by a tight schedule is the main cause of premature graying, as well as from excessive consumption of alcohol and junk food.

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Chemicals Sometimes the cause of early graying can be the use of chemical shampoos, soaps, dyes for hair and t. However, this may be a consequence of some allergic reactions.

External factors Hair color changes can occur due to external factors such as climate, pollution and exposure to certain chemicals. These factors accelerate the aging process.

Earlier it was found that the hair follicles secrete a small amount of hydrogen peroxide, which accumulates over time. He whitens hair and makes them gray and, ultimately, white. If you remove this accumulation, your hair can restore its natural color.

Can early gray hair be prevented?.

The ability to change the color of hair to make white hair black, largely depends on the cause of gray hair. If genetics is responsible, there is little that can be done to reverse the change.

If the cause is a major health problem, consult a doctor to find out what can be done in this case. Once the problem is resolved, it can help restore the pigment in your hair. However, this can not be guaranteed.

Repeated pigmentation is sometimes possible after hormone therapy. Another way to promote pigmentation is vitamin B-12 tablets.

Oil for white hair.

Boil the berries of gooseberry with coconut oil for the preparation of an oily solution. Store this oil in a jar and take about 2 tablespoons for each use. Massage two tablespoons of oil in the scalp and draw it along the length of the hair. After the massage, leave the oil for another 30 minutes. In addition, you can leave the oil overnight. Wash off with a mild shampoo without sulphate and finish using an air conditioner.

Gooseberries repair damaged hair. It also works as a hair tonic, which helps to give shiny luster to dark hair. It has a rich supply of vitamin C, which is an antioxidant that has anti-aging benefits and restores the pigment in the hair follicles. You can also soak the dry berries in the water for the night and rinse the hair the next morning with this water. Alternatively, mix the dried gooseberry powder with lemon and almond oil to get a smooth mixture that can be applied regularly to the scalp.

Black tea for gray hair.

Boil black tea in a cup of water to make it well brewed. Let it cool down. After cooling, strain the liquid and apply it to the hair and scalp. Massage your scalp a couple of minutes and wait about an hour with tea in your hair. Wash hair with a mild shampoo without sulfate and finish with conditioner.

Black tea replenishes hair with antioxidants and helps suppress the growth of white hair. It also helps to darken the hair color when adding gloss.

Curry leaves for white hair.

Boil the curry leaves with coconut oil to make an oily solution. Leave the oil to cool. As soon as it cools, strain the oil and massage it in the scalp and distribute it along the length of the hair. After a massage for about 15 minutes, leave the oil for another 30 minutes. In addition, you can leave the oil overnight. Rinse with a mild shampoo without sulphate and finish using an air conditioner.

Curry leaves help restore melanin pigment in hair follicles. It is also a rich source of vitamin B, which is vital for hair growth.

Coconut oil and lemon juice for white hair.

Pour the lemon juice into the coconut oil and heat the mixture a couple of seconds. Massage this mixture. Leave it for 30 minutes. Wash hair with a mild shampoo without sulfate and finish with conditioner. Lemon contains vitamins B and C, and is also a rich source of mineral phosphorus. They are vital for maintaining pigment cells in your hair follicles.

Castor oil with mustard oil for white hair.



Combine the oils and heat the mixture for a couple of minutes until it becomes slightly warm. Apply the oil mixture to the scalp. After a scalp massage for about 15 minutes, leave it for another 30 minutes. Wash hair with a mild shampoo without sulfate and finish with conditioner.

Mustard oil is an excellent source of essential minerals that help maintain the health and color of your hair.. This mix helps to keep your follicles healthy to curb gray hair.

Source: News Yu.

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