Medic told the site Today. Lifestyle, how to restore the liver.

Candidate of Medical Sciences Anatoly Pechenka, who previously called the most useful fruit for the liver, told the site today. Lifestyle, what are still popular in Ukraine, fruits and berries have a healing effect on liver health:.

Raspberries.

Researchers from the University of Oregon (USA) have proved that the antioxidants of ellagic acid and quercetes contained in raspberries help to cope with non-alcoholic fatty liver disease. In addition, the berry will also be useful in liver cirrhosis, since it has antihypertensive, hemostatic, anti-inflammatory and antitumor effect. Also raspberry quenches thirst, has a sobering effect and improves appetite.

Blueberries.

Blueberry berries act as a natural liver purifier and it is often recommended to take with fibrosis. But the forest berries should be abandoned with urolithiasis and a tendency to allergies.

Cherry.

It helps the purifying function of the liver and cherry, rich in pectins, malic and succinic acids. Fruits have a positive effect on the process of excretion of bile, reduce the level of cholesterol in the blood.

Cherries.

A cherry cherry is a cherry, stimulates the liver, and is used as an effective diuretic.

Apples of "White Bread" variety.

With problems with the liver, the doctor of the clinic "Regeneration" Anatoly Pechenka recommends paying attention to the apples of the new harvest, the season of which will start in the middle of July. The first to mature is the grade "White Pour", which contains up to 10% of pectin. The peel of this variety also contains the already familiar antioxidant quercetin.

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