The use of activated carbon is harmful to health, according to British experts. They gave four reasons in favor of abandoning this habit, according to the Chronicle. info with reference to SiteUA.

Activated carbon has recently become one of the trends of fashionable lifestyle. Some chefs use this predominantly medicinal product in order to give food and drink products a refined black color. Well, many celebrities actively encourage their fans to take activated charcoal in order to promote health.

It is claimed that this ingredient has the ability to detoxify, but how safe is it? It is believed that activated charcoal helps to solve problems with digestion and combat swelling, it improves skin condition, and its addition to toothpastes even helps in tooth whitening. However, a well-known nutritionist from the Royal College of London, Sofia Medlin, named four reasons for not using activated charcoal.

First, this ingredient binds absolutely to all elements of nutrition, including vitamins, minerals and antioxidants. It is because of this that they are simply not absorbed by the body, since coal, as they say, is glued to them and carries away.

Secondly, activated carbon can also bind to certain drugs, including antidepressants and anti-inflammatory drugs, which is why they lose effectiveness. In some people this can lead to very serious health consequences. At the same time, in the instructions to activated charcoal nothing of the kind is naturally reported.

Thirdly, activated charcoal will bind to any particles in the stomach or intestine of a person only at the time of its intake. He works by coming into physical contact with the contents of the intestine. If someone tries to use it to detoxify from alcohol or stale food that he ate last night, then no effect will be achieved because all the bad elements have long been absorbed by the bloodstream.

Finally, fourthly, activated charcoal slows down the work of the intestines, which can provoke nausea and constipation.

Source: News Yu.

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