The beauty of the skin begins with proper care, not only for her. This is clearly demonstrated by the most famous models, whose photos without make-up often look as if not one session of a photoshop has taken place. Surely you will assume that it is the merit of the most expensive cosmetics and even more expensive procedures, but the beauty mode of models, as a rule, is extremely simple. It turns out that the essence is not in the cosmetics that they put on the face, but in the daily habits that determine the skin condition in a day, a month and five years.
So, the secret of flawless skin models is that they:.
Wipe your face with a tonic instead of washing with water in the morning. If you suddenly noticed that the skin has become much more oily than it was and that many new rashes have appeared on it, perhaps the problem is that you are cleaning it too hard. Too frequent washings destroy the hydro-lipid layer, which causes sebum production to increase even more. Cosmetograms, to which models go, are advised to clean the skin with water only in the evening, and in the morning to replace the washing with tonic. It gently eliminates dirt, makes the complexion brighter and refreshes the skin as a whole, without violating its PH balance.
Reduce consumption of sugar to a minimum and avoid sudden weight surges Cutting the amount of sugar in the diet is useful not only for your health, but also for the skin. Excessive consumption of sugar is directly related to the appearance of rashes, wrinkles and premature aging. Getting into the blood, sugar forms molecules that destroy collagen and elastin (they, in turn, are responsible for the youth and elasticity of the skin). As for the stable weight without a sharp weight loss and recruitment, everything is obvious: stretching and not receiving vitamins, the skin does not have time to recover and adapt. The result is sagging, sagging and dull complexion.
They regularly go to the cosmetologist. Surprisingly, even nowadays girls and women devote more time to make-up than skin care. Models do not like this algorithm: their face is their earnings. Therefore, they all visit their beauticians every month to do a cleansing, massage or light peeling. In fact, the problem with the skin is easier to prevent than cure - remember this when the next time you decide to cancel your visit to the salon.
They sometimes do not apply cream with SPF Idley Pekar, cosmetologist Irina Sheik, Miranda Kerr and Lindsay Ellingson says that sunscreen is not always necessary for all of us:.
"Most girls do not understand how much such products clog pores and do not allow the skin to breathe, so I'm for not using them if you spend all day sitting at home, in the office or out on the street for just five minutes".
The expert admits that modern girls receive less vitamin D, not to mention that they wear too much make-up on their faces every day. That's why she insists that the skin rested from all means, including SPF, at least occasionally.
They moisturize the skin daily and drink a lot of water 2 liters of pure, non-carbonated water per day - the minimum required for a person without special physical and sports loads. Models tend to drink 3-3.5 liters of water a day to keep themselves and their skin in good shape.
Do not forget they also moisturize the skin, suffering from constant flights - probably, therefore the bottle of thermal water always is in their handbag.
play sports When you train, the circulation in the body increases, and all the nutrients rush into the deep layers of the dermis. We are silent already about that gentle and sexual glow of the skin, about a fresh blush that appears both from a half-hour run, and from a master class on yoga.
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