Children are in many respects similar to their parents, including they often adopt habits of nutrition, behavior and way of life. According to the assurances of American scientists, the parents' lunch diet influences the formation of eating habits among the younger generation.

This discovery is a new explanation why children are increasingly obese, and even at such a young age. It turned out that by observing what the parents eat, the child gradually begins to behave in the same way. Everything is explained quite simply. If in a family adults prefer fast food and fatty foods, then the child simply has to eat in the same way.

And if you take into account the fact that many adults in America suffer from different degrees of obesity, then their children are gradually gaining weight and health problems. According to statistics, 30% of American adults and 17% of children experience problems with diet and obesity.

To correct this situation can change the diet, exclusion from it of harmful food. In place of hamburgers and fried potatoes, must come fresh vegetables and fruits. Following these rules will help normalize nutrition, and reduce the weight of people who need it.

med-heal. en.