Not so long ago, the University of Texas conducted a small study and determined with his help the most harmful female hairstyles.

One of the specialists of this institution, Josephine Quintanilla-Daque, said that there is nothing worse than tight braids and favorite by many women of fashioners "horse tails".

What a bad pony tail.

Highly raised on the back of the head and tightly bandaged hair are the cause of frequent headaches. Due to the fact that the curls are tightened and constantly remain in the same position, microcirculation of blood in the scalp. This worsens the blood supply to the cerebral cortex, which leads to prolonged migraines.

A similar effect is produced by tight braided braids. Very harmful to health is also the hairstyle with the head over to the crown with one or more pigtails. Especially, if a girl by nature has long and very thick hair. All this mass, with prolonged use, presses on the head and leads to headaches, absent-mindedness and nervousness.

In addition to the load on the head, these hairstyles worsen the condition of the curls themselves. Due to tightness and stagnant phenomena, hair follicles lack oxygen and nutrients. As a result, the head of hear begins to slowly but surely thin out.

What is good for hair.

Dr. Kitanilla-Dyek advised women less often to make such hairstyles and more often arrange for their head of hair "unloading days". At this time it is necessary to walk with loose hair and do not use styling products. Experts also advise as little as possible to use metal hairpins and clips. They traumatize and break the hairs.

For the density and beauty of hair it is useful to regularly wash with mild detergents without silicone and parabens. Do not braid at night spit. The scalp, like the whole body, should rest and recover in a dream.

It is very useful to sleep on silk pillow cases. They are not only hygienic and pleasant for the skin, but also contribute to the smoothness of the hair. After such a nightly relaxation, the locks do not need any ironing. They will be shiny and silky.

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