Experts believe that the apple is a unique fruit, because it contains a very large amount of minerals, vitamins and organic acids needed by the human body.

Doctors said that apples have not yet fully studied the healing rejuvenating effect, said the magazine Men's Life. Perhaps the most inexplicable property of these fruits is the psychosomatic effect on the body. Experts say that eating apples helps to harmonize the psychological and physical condition of a person.

"As a result of a number of laboratory studies, it was concluded that apples have an antidepressant effect on the human body. Also, apples are used to prevent cancers and Alzheimer's, "scientists said..

It is also known that apple polyphenols reduce the process of hardening of the walls of blood vessels, which is one of the main causes of the development of heart disease, heart attack or stroke.

Thanks to the use of apples the myocardium is rejuvenated, say experts.

Nutritionists consider green apple varieties to be useful. According to them, green apples contain more valuable nutrients - vitamins, iron. In such grades less sugar. There are scientific data that suggest that the composition of green apples is characterized by an increased content of vitamin C, as well as anti-cancer vitamin B17.

healthyliving. com. ua.

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