The doctors told us what properties the fresh radish has, which has already started appearing on the shelves of stores. It is reported that only a greenhouse vegetable gets to the market, therefore, it contains a lot of different additives.

A useful property of a radish is its low caloric value. In particular, 100 grams of the vegetable contains only 19 calories. Despite this fact, the root crop has carbohydrates, fats and proteins. As a result, it becomes universal, it can be consumed at any time of day.

The radish contains vitamins of group B, magnesium, iron, calcium, potassium, phosphorus and other useful microelements. Eating root helps to cleanse the intestines, improve digestion, reduce swelling of the limbs and face, accelerate metabolism. In addition, radish can serve as a compress on the back, which is applied to get rid of radiculitis pain, and also to remove the headache in a short period of time.

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