Sometimes a long hours sleep is not enough to look fresh in the morning.

It happens that even a long hours sleep is not enough to make the skin look fresh in the morning, and the face - not "crumpled". Experts explain why this is happening.

We selected five reasons why reflection in the mirror in the mornings does not please most people.

The first reason: friction about the pillow. The skin of the face loses moisture overnight - dehydrated top layers, and this is a natural process. Aggravating the matter of operating heating. Due to the fact that the drying face skin rubs during the person's sleep on the pillow, creases and wrinkles are formed more easily, wrinkles appear.

Reason two: inappropriate sleep position. If you look closely at the face, you can understand on which side a person spends more time in a dream - on this side the skin is more quickly subjected to sagging and is prone to wrinkles. Also, because of the posture in a dream, the person may swell or crumple on the pillow. Remember: sleeping on your stomach is bad for your appearance!.

The third reason: the horizontal position of the body during sleep. While the surface of the skin is drying, the middle and lower layers of the skin at night begin to excessively saturated with moisture due to the fact that the person is in a horizontal position. The consequence is a swollen eyelids, a puffy face. Food and drink at night worsen this picture.

Cause four: natural pallor. At night in the body narrowing the subcutaneous vessels, so the next morning the face looks paler than usual. Against such background, any imperfections seem more noticeable. For this reason, it is not necessary after the sleep to press the pimples or to fight with irritation - it is likely that a little time will pass and everything will become much less noticeable or invisible.

Reason five: psychological. Experts argue that in the morning a person tends to be more biased and critical about the appearance, as the day has just begun, and there are no other objects of distraction yet.

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