Another reason to lose weight.

Preserving a healthy weight is the only way to successfully treat migraines, as US scientists have established. Deficiency of weight or its surplus increases the risk of chronic headaches by 27%, and in the group of high risk there are women with large stomachs.

Victims of migraines can significantly increase the chances of winning over headaches if they maintain a healthy weight. The study showed that obesity increases the risk of migraine, which can last up to three consecutive days, by as much as 27%. This is due to the fact that the fat stored under the skin releases molecules that become triggers for headaches. Women are three times more likely than men to suffer from migraines, so owners of large bellies are hardest to bear. Perhaps this is due to the fact that they carry more fat around the waist than men, namely this fat is associated with chronic daily headaches.

But migraines threaten not only women and obesity victims. The study showed that people at risk are also people with a weight deficit who are 13% more likely to suffer from migraines compared to those with healthy proportions. Again, this is due to molecules that are produced by fatty tissues. It turns out that a shortage of these molecules can also cause migraine attacks.

The scientists made their conclusions on the basis of a meta-analysis of 12 studies involving almost 300 thousand people.

Obesity and weight loss are preventable risk factors for migraine, so the victims of chronic headaches need to pay special attention to their weight. The exact cause of migraines is unknown, but it is commonly believed that they are caused by abnormal brain activity, and fatigue and stress may be factors in the onset of migraine. The main symptom is usually a severe headache in the half of the head, but the victims of migraines also suffer from nausea and increased sensitivity to light and sound.

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