Where in the spring to find the source of energy

21 March 2018, 19:13 | Health
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Spring is the time of bloom. Rapid warming allows you to get out more often from the "den" and go decorating yourself with the world.

But it's not easy for some of us to get up from the couch after the cold, and we need a special push to start acting. Especially this sin girls. To wake up after hibernation and make your spring bright, full of emotions and positive changes, you need to do just a few steps.

Arrange the order around the Order around - the order in the head. Remove all unnecessary from the desktop and throw away the unnecessary trash from the apartment. Do not think about every little thing - just prepare a large bag. It's hard to get rid of commemorative dust collectors - ask for help from her husband. It's a pity to throw out your favorite but already new coat or even a new dress that has never come in handy for 3 years and is hardly useful - give it to those in need, take things to an orphanage or church.

Positive thinking The power of a word is enormous - we program ourselves for success or failure. Remember the film, where the main character inspires herself: "I am the most charming and attractive! All men are crazy about me "? Follow her example.

Urgently exclude from your lexicon harmful words like "I can not", "difficult", "difficult", "I do not know" and the like - they make us doubt our own strengths, program for uncertainty and refusal to change.

Take up the creation of Spring - a great time to try the new. Now in any store of goods for a hobby you can find something interesting and unusual. Take yourself a kit for modeling of clay (pottery for making vases or cups sold there), embroider, collect 3D models or even puzzles with kittens! If only it would bring you pleasure.

Helps to feel the spring and the goodness within itself all kinds of living creatures near. If you are not sure that you can pay enough attention to a large pet, start unpretentious fish or start growing basil on a window sill!.

Spend time on yourself Two or three times a week, throw all your household chores and go to the beauty salon or the nearest fitness center. And in general - accustom family to independence - let the children do their homework for school themselves, and the husband will prepare a simple dinner for your return. And forget the habit of taking work at home - this is a sure way to quickly come to a nervous burnout. What is it worth to do in the spring?.

Awakening the inner femininity will help dance classes. Do not even worry about the age, complexity and other conventions imposed by glossy magazines - you will be surprised at how different people are doing in fitness centers and at the same time enjoying the process!.

To lift the mood well suits zumba - dance fitness program based on vigorous Latin American rhythms. You can also learn the style of club dance go-go or go to lindy-hop - a very cheerful dance, born in America 20-30-ies.

Meet the abundance of contacts is useful not only for work - communication with other people, with their own interests and worldview, it is very important for personal growth. Every person is a separate world. Study these worlds! Do not dismiss proposals to go to an exhibition or a master class, even if you do not understand anything in the visual arts or have never been interested in various techniques of modeling dumplings.



Choose for walking tours of your native city - now in every major city there are active local historians who organize walks for all comers. If you love photography, you can participate in educational phototours conducted by local photographers. In general, the main thing is the interactivity of the event, so that in the process there was an opportunity to communicate with other participants. Such outings allow to significantly expand the circle of contacts and make new friends.

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