Researchers found useful properties of heavy music for young people.

The ancient Egyptians called Aloe Vera only "the plant of immortality".

American Indians used a more poetic term: "the stick of heaven". And all because this plant really has an amazing set of medicinal properties.

About some, you may have already heard. All, for example, know that his leaves must be applied to the wounded area of ??the skin as a result of cuts or burns. 21_result But do you know that the best way to use Aloe Vera is to take it inside?.

The fact is that this plant contains more than 200 biologically active natural components, including polysaccharides, vitamins, enzymes, amino acids, minerals that promote the assimilation of nutrients.

The Journal of Environmental Science and Health also reports that Aloe Vera has antibacterial, antiviral and antifungal properties that help the immune system cleanse the body of toxins and pathogens.

But this is not all that it has to offer.

The deposit of "minerals".

This plant includes a huge amount of minerals. The most useful of them are calcium, magnesium, zinc, chromium, selenium, sodium, iron, potassium, copper and manganese. All of them together accelerate metabolism and give us energy to live.

Enzymes.

Aloe Vera contains important enzymes: amylase and lipase that help the body digest sugar and fats.

And in it there are bradykinase molecules, which suppress the inflammatory processes in the body.

Vitamins.

Surprisingly, this plant also contains vitamin B12, which is extremely necessary for the production of red blood cells. And this is good news, first of all, for vegetarians suffering from its shortage.

And also Aloe Vera - an excellent source of vitamins A, C, E, B1, B2, B3 (niacin) and B6, as well as folic acid and choline.

Amino acids.

Aloe vera contains 20 of the 22 essential amino acids that are necessary for the human body. In addition, it has salicylic acid, which fights against foreign bacteria and inflammatory processes.

Other possibilities of using Aloe.

This plant - excellent remove toxic substances from the stomach, kidney, spleen, bladder, liver and large intestine. It treats upset stomach, helps heal ulcers and strengthen joints. This is an excellent choice for people suffering from arthritis.

One study showed that Aloe Vera juice is an excellent mouthwash. In the removal of dental plaque, it is as effective as specialty pharmaceuticals.

The fact is that their base - chlorhexidine - is contained in the juice of this beautiful plant.

How to take it?.

The most acceptable and simple way to use this plant for health is to drink its juice. It is sold in health food stores.

Also you can buy its leaves or grow them yourself. Since the taste of Aloe vera juice is not "very", it can be added to fruit drinks and mixtures that you drink. 50 ml per day will be more than enough!.

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