We all heard that green tea is good for human health and body. However, not everyone understands and knows what exactly this hot drink is useful for and with what it helps to cope.

The first thing I would like to note is that you only need to buy green tea leaf, not in bags. All that is sold in bags, can not be called tea!.

So, what is useful for green tea?.

Excellent prevention of cancer, since green tea can stop the growth of blood vessels around the malignant cell, because of this, cancer cells are hungry and die. Green tea can stop the overproduction of harmful enzymes, which are a catalyst for the growth of oncology.

Green tea is useful to people who suffer from cardiovascular ailments, green tea is often used by patients who have suffered a heart attack or stroke. This drink stops the development of atherosclerosis, and also reduces the risk of developing hypertension. For this you need to drink two mugs of green tea per day.

Six cups of green tea a day for eight weeks will help reduce blood sugar by fifteen to twenty percent, which helps patients with diabetes mellitus.

Green tea is a great drink for those who want to say goodbye to the hated extra pounds. It is this drink that burns fats, so the more green tea you drink, the better, but do not exceed six cups a day.

Green tea is a good antidepressant, especially for people living in large cities with a towering pace of life. In green tea there is such an element as Teanin, it is able to stimulate alpha waves of the human brain, which calms the body and body, the person relaxes and rests.

The first help in poisoning is green tea! If yesterday you went over with alcohol or ate, say, not fresh oysters, fresh green tea hurries to your aid. Tea can create a patency of the intestines, which improves the process of digestion and assimilation of food products in it.

This is not all the benefits of green tea, for example, it also well invigorates in the morning, like coffee. Can remove toxins and toxins from the body, tonic effect on human organs and so on.

There are many kinds of green tea, you can pick up any green tea for yourself: with lemon, with fruit or ginger. The latter, by the way, helps to burn more calories, and also fits well with colds, as in ginger there is a sufficient amount of vitamin C in order to maintain optimal body functioning.

med-heal. en.