Green tea helps to keep good eyesight.

The secret of excellent vision even after many years is extremely simple - scientists advise drinking a good daily green tea. The amount of antioxidants and a storehouse of useful vitamins do their job - vision restores and remains in an excellent state for a long time.

In particular, scientists described the elements called catechins. When they, together with the vitamins C and E, penetrate directly into the skin of the eye, a process occurs that helps to resist various eye diseases, among which, above all, glaucoma.

It is interesting that this study first pointed out the ability of the eye tissues to absorb green tea antioxidants, and also to use their positive effect with benefit to the organism.

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