The importance of optimal water balance in weight loss is difficult to overestimate. However, if you add some ingredients to clean water, you can increase the effect at times. One such miracle drink is Sassi's water, a recipe developed by nutritionist Cynthia Sass as part of her "Flat Abdomen Program". The drink accelerates metabolism, removes toxins, speeds up the work of the digestive tract and promotes fat burning. The most that for a spring!.

Classic recipe for Sassy water Ingredients:.

clean water - 2 l.

grated ginger - 1 hour.

cucumber - 1 piece.

lemon - 1 pc.

peppermint leaves - 12 pcs.

How to cook:.

Cut cucumber and lemon circles and crumble mint.

Mix all the ingredients and leave the drink overnight in an opaque container so that it is infused.

Important:.

During the day, drink water in small sips. The best option is to drink half a glass an hour.

The drink is contraindicated for those who have allergies to its components, renal failure, gastritis, stomach and duodenal ulcer, as well as any chronic diseases in the acute stage.

Such water can not be taken constantly. For the duration of the application, consult a specialist.

cosmo. com. ua.

Keywords:.