Such a nature of all people. On a pity, problems zi zdorov'yam z vіkom neminuchi, in chislі at cholovіkіv. Yak zalishatis nalablivim і healthy pislya 40?.

Health: hormones are important.

Cholovicheskiy organizm z vіkom zmenshuє viroblennya important hormones, such yak androgen and testosterone. Up to 45 rockів zagalom чоловік втрачає до 15% гормонів. Viroblensya testosterone without sex in the sex with sexual and reproductive function. The hormone is responsible for the functional regulation of the hypophysis, the so-called zandoendocrinal cataract. Tse bezposredredo vplyvaє not tilki on obmin rhechovin in organizmі, ale і on the correct funktsiyu yaєchok.

In the transition to the age of the elder, the group, in the choirs, the zymoshennia rivnya viroblennya testosteronu, i yak result - ghastly figura. Zavdjaki technical progress, choloviks menshe peremyshchatsja samostystno, vikoristovuychi avtomobili. Також погіршують свій живильний раціон гострою і жирныйю їжею. Suffocating on obyrynnya, muyut pidvitovyh tisk and vnasledok tsogo rizny by problems with a sercevo-sudinoyu system. Such a scenery is more bolshe provokee znizhennya rivnya important hormone.

Regular vimyryvannya vice Recommended dvіchі on rіk kontrolovati ріvenь артеріальной тиску. Critical factor - vice more 140/80. Zvortaytesya to lykara negoyno.

Fluorography For cholovіkіv-kurtsіv especially important - 2 times per рік. ECG to select an inarticle in the region is recommended to electrocardiogram.

Аналіз крові Cholovіkam zavzhdi treby bouti pilniem v partnі zayvogo cholesterinu abo pіvіchennogo рівня цукру в крові.

ukrhealth. net.

Keywords:.