Working late into the night leads to poor eating habits.
A new study conducted online by Harris Interactive, a marketing research agency, shows that in occupations related to high levels of stress, a higher percentage of workers suffer from excess weight.
Experts say that travel agents make every effort to please every client by planning and organizing their trips. The process involves a lot of stress and stress, because, in addition to the needs of customers, travel agents always have also trade goals that need to be achieved.
In addition, this work has to sit for hours, which does not help maintain a healthy weight. Just like travel agents, social workers spend too much time sitting. They often have lunch in the workplace and almost never have the opportunity to perform physical exercises.
Another sedentary work, which includes a willingness to always come to the rescue of others. This work is associated with daily too much stress and anxiety, not to mention the classic example of a bad habit - lunch right in front of the computer.
Also, programmers spend too much time in front of the computer, and they are dealing with a lot of stress. They usually work until late at night, which leads to bad eating habits.
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