Under constipation is meant a delay in the emptying of the intestine for up to two days or more. Constipation can be caused by various causes and is a symptom of many diseases. They can testify to the tumor of the large intestine, the obstruction of the small intestine, as well as the temporary violations of the motor function of the intestine.
In a healthy person, constipation can occur, for example, during a long trip, with a change in the habitual situation, a change in the life rhythm - but under similar circumstances it does not last long. Constipation can also be an independent disease, which is based on a violation of the habit of daily bowel movement, the cause of which is the constant suppression of the urge to defecate.
In case of constipation, it is first necessary to establish its cause. In addition, with this syndrome will help traditional medicine.
Recipe 1 If you tend to constipation, chop 150 grams of aloe leaves, pour 300 grams of warmed natural honey, insist a day, then warm up, strain. Take in the morning 1 tablespoon an hour before meals.
Recipe 2 A fresh stalk of iris, crushed and flavored with 1/2 teaspoon of honey, acts as a mild laxative.
Recipe 3 With constipation 1-2 times a day, take 1 tablespoon of jelly, prepared from cooked fruits of mature elderberry without sugar. Sugar can be replaced by honey.
Recipe 4 With constipation, it is useful to take 20 g of whole or whole psyllium seeds for the night or in the morning on an empty stomach, with water.
Recipe 5 With chronic constipation, you must eat a day on 1 teaspoon of burned or powdered peas, this regulates digestion.
Recipe 6 With constipation to enhance intestinal peristalsis, the following mixture is prepared: 400 g of dried apricots, 400 g of prunes and 50 g of bay leaves through a meat grinder. To this mixture add 200 g of honey and mix well.
Take 1-2 teaspoons at dinner, washed down with warm water.
Recipe 7 With spastic constipation, it is useful to eat a pumpkin pulp daily, mixed to taste with honey.
Recipe 8 With prolonged constipation is good to help fresh fruit cherries and plums.
Recipe 9 To prevent constipation: mix 1 tablespoon of water, honey, oat flakes. Add 2 apples (grate them on a grater) and juice of half a lemon. Take during lunch.
healthystyle. info.
Keywords:.