Healthy, beautiful, shining and well-groomed nails - this is the dream of every girl. Every beauty salon offers us many procedures, but not all are useful. Now it is fashionable to build up the nails, but often this aggravates the problem - nails become completely depleted. Specialists offer special means and services to cure them for a lot of money, but not everyone has such an opportunity. But do not be sad, you can heal your nails at home.

In the production of special nail care products, fruit acids. Grapefruit is the leader in the composition of nutrients. White flesh (the inside of the peel) contains damaging acids, which can strengthen, smooth the cuticle, and 100% improve nails.

Take a piece of peel and from the tip of the nail to its base wipe the nail plate. This highly effective procedure is repeated daily until you feel the perfect result. It is considered useful to pierce the tip of the nail into the white flesh, then it will become even stronger.

Do not forget about the proper nutrition, because it also affects the health of nails. Eat foods rich in calcium - milk, kefir, yogurt, home-made cottage cheese, cheeses and so on..

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