A proven means for years.

To treat hypertension, a lot of money is used, and far from the last place in their row is beet. The fact is that to lower blood pressure is extremely important to eat foods rich in potassium, because they help to remove from the body excess water and sodium.

Traditional medicine advises the use of beets in any form for the treatment and prevention of hypertension, but beet juice is especially effective in this case. As a rule, it is mixed with honey in a ratio of 1: 1. The mixture should be consumed 1 / 4-1 / 3 cup 3-4 times a day.

To lower blood pressure, doctors often recommend a special beet mix. To produce it, you need to take four glasses of beet juice, four glasses of honey, 100 g of marshweed and 500 g of vodka. All components are combined, mixed thoroughly. The mixture must be infused for 10 days in a tightly corked container in a dark cool place. Then strain and wring out.

The mixture should be taken 1-2 tablespoons 3 times a day for half an hour before meals. The drug should be used for hypertension of the first and second degree.

But not only in the treatment of hypertension will help beets: it is very important to use it and to prevent this disease. After all, there is a lot of calcium and magnesium in the beet, and their salts make it possible to lower blood pressure.

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