It is interesting that for more effective weight loss you can take a bath, but not simple, but with various additives in the form of herbs, infusions and broths, according to the Internet edition for girls and women from 14 to 35 years old Pannochka. net 1. Bath together with the decoction of the root of valerian, which must be taken for 2 weeks for 15 minutes right before bedtime. Excellent remedy for impotence, rheumatism, pathological menopause and so on.

Decoction of goose fuzzia root, this bath is taken as well as the previous one, however this broth also works well for diathesis and menopause, so you can not only help yourself to throw off extra pounds, but also get a little better.

Infusion of cinquefoil erect: two hundred grams of grass should be poured in two liters of boiling water, stand for 60 minutes. Strain, and then pour into the bath. Take such procedures for two weeks. A good remedy for neuroses.

Decoction from the roots of cinquefoil erect, also suitable for women with pathological menopause, with the emergence of neuroses, hypothyroid goiter and other diseases.

Infusion mulberry flower gustoflyvkovogo, where only 50 grams of dried flowers should be poured in two liters of boiling water and insist for one hour. This bath should be taken within 18 days.

There are also five effective supplements for taking a bath with the purpose of losing weight:.

Decoction of walnut leaves.

Decoction of flowers of chemist's chamomile, which is the most affordable and effective.

Infusion of wheaten bran.

Bath with infusion of roots and flowers of elderberry black.

10. Infusion of burdock leaves.

Most of these recipes should be used no more than two weeks, every day taking a bath for fifteen minutes before bedtime. Such baths help to sleep well, overcome insomnia and, of course, help to lose weight, but do not forget about proper nutrition and sport. Such baths are an auxiliary element, not a panacea for excess fat.

med-heal. en.