Many parents are wondering whether it is possible to give the baby fruit juices? This question usually arises in moms and dads, carefully following all the information that can tell how to properly feed a child, educate, dress. Because there is a lot of information and sometimes it is contradictory, questions arise that require adequate answers. So, the specialists of the Mayo Clinic give quite specific answers to the question whether it is possible to give fruit juice to children, and also when and how much it should be given to children of different ages.

Does fruit juice increase the weight of the baby?.

It is known that a single fruit is the best choice, which only benefits the child, but some types of fruit juices are also part of your child's healthy diet.

Recent studies have confirmed that the use of a moderate amount of 100% fruit juice does not affect the weight of the child. However, it should be remembered that fruit juice contains calories. Like any other food or beverage containing calories, too much fruit juice can help increase the weight of the baby.

How to give juice to a child If you decide to give your child fruit juices, choose 100% juices instead of sweetened fruit juices or cocktails prepared with the addition of sugar.

Although 100% fruit juices can have the same number of calories as sweet fruit drinks, with juice your child will receive more vitamins and nutrients than from other fruit drinks. In addition, there are practically no additives in the juice.

To avoid the development of caries in a child, the juice must be poured into a cup, not into a bottle. In addition, fruit juice should be given to a child only during a meal or a snack, and not allow to drink juice throughout the day. If you have problems with the baby's nutrition, since he refuses to eat, do not allow him to drink liquid 30 minutes before eating or snacking nedug. en.