Although many do not talk about it, but the intestine is one of the most important organs of our body. Thanks to him you can eliminate toxic waste from your body, and also absorb nutrients from food, and without this life would be impossible for all of us, according to the Chronicle. info with reference to TerraWoman.

With improper operation of the intestine, our body can accumulate up to 15 kg of toxic substances, as a result, we may have many health problems.

In this article, we want to tell you about a method that will quickly and easily eliminate all toxic substances from the intestine.

According to a recent study, more than 50 million people suffer from intestinal problems, of course this condition is closely related to the contaminated and unhealthy intestines. That's why it's so important to keep it clean.

Toxins that accumulate in the intestine can cause colitis, constipation, acid reflux, irritated bowels, inflammation in the intestines and even Crohn's disease.

Like any other organ, the intestine also sends out signals, once with it not so. These signs include diabetes, skin problems, metabolic disorders, excess or underweight, liver problems, kidney problems, visual and hearing impairments, damaged hair, brittle nails, arthritis, and even colon cancer.

The enema can purify NOT most of your colon, from 40 to 50 cm. On the other hand, there are those who resort to cleansing the intestines with the help of special equipment. However, these procedures are very expensive.

In addition, such interventions can leave side effects. That's why it's very important to consult a specialist doctor to help you clean the large intestine naturally.

In this respect, flaxseed can be very useful. Just take 1 to 3 tablespoons of flaxseed to clean your intestines and colon.

This method will help eliminate clumps of mucus, parasites, and fecal plugs in just a few weeks. In addition, this food helps you improve the intestinal flora.

This method helps you burn fat and promotes weight loss. In addition, it regulates lipid metabolism. Another advantage: flaxseed cleanses the urinary tract and treats cystitis. It also eliminates toxins, fights against gastritis, ulcers, colitis and other ailments.

One way to take advantage of all their benefits is to use flaxseed as a breakfast. You must do this within 3 weeks.

First week: this week you should have breakfast with 1 tablespoon of flax flour, mixed with 100 ml of kefir.

Second week: in the second week you should eat 2 tablespoons of flax flour mixed with 100 ml of kefir.

Third week: finally, you will consume 3 tablespoons of flaxseed mixed with 150 ml of kefir.

If you do not have flax flour, then you can grind it and use it as well. It is recommended to take from 2 to 3 liters of water per day in order to achieve better results. The said cleaning should be done once a year.

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