Stress is one of the most obvious reasons that everyone knows about.. But in fact, it can be an alarming symptom that can not be ignored.
YOU NERVE AND DO NOT RETURN According to doctors, the most common reasons that the eye is twitching are fatigue and stress. Therefore, if this is the first time with you, start with the simplest: observe the regime, get enough sleep, learn to reduce the level of stress, try not to overdo it. In other words, the twitching eye is a signal that the body gives you: it's time to get rid of stress and pay more attention to one's own health.
What if the eye twitches?.
9 FEBRUARY 2018. 11:20 CATEGORY: HEALTH.
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Why does the eye start to twitch? Stress is one of the most obvious reasons that everyone knows about.. But in fact, it can be an alarming symptom that can not be ignored.
YOU NERVE AND DO NOT RETURN According to doctors, the most common reasons that the eye is twitching are fatigue and stress. Therefore, if this is the first time with you, start with the simplest: observe the regime, get enough sleep, learn to reduce the level of stress, try not to overdo it. In other words, the twitching eye is a signal that the body gives you: it's time to get rid of stress and pay more attention to one's own health.
This is interesting: A vision test can prevent a stroke.
YOU DRINK TOO MUCH COFFEE Another possible reason is excessive caffeine consumption. The advice is obvious: change the usual diet and reduce the amount of coffee, tea, cola, chocolate.
YOU DO NOT KEEP VITAMINS With a lack of vitamin D and magnesium, muscles do not relax until the end, they are constantly in tension.
Because of this, cramps can occur (especially in sleep) and eye twitching.
DISTURBANCES IN THE WORK OF THE THYROID GLAND This is a less common cause. If you have ever been diagnosed with thyroid dysfunction and your eye started twitching, you should see a doctor on the same day, as this may be a symptom of hyperthyroidism. This is a fairly serious condition, which increases the level of hormones, having a toxic effect on the body.
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