Cinnamon is a world-famous spice that is highly appreciated for its unique enveloping aroma with a sweetish touch.

Due to the unique taste, cinnamon is practically universal spice - it is added to desserts, drinks and second dishes, it is used in medicine, and also used in making perfume. We'll see how cinnamon can help you stay healthy and beautiful. Cinnamon has a mass of beneficial properties for the body, so it is widely used for medicinal purposes. It is recommended to add cinnamon to food in order to lose weight and reduce the amount of sugar in the blood, in addition, the use of cinnamon powder speeds up metabolic processes in the body and stimulates digestion. To reduce cellulite is very effective rubbing problem zones with ointment based on cinnamon. With catarrhal diseases, inhalations can be used with the addition of cinnamon essential oil, for this, add a few drops of oil in a bowl of hot water and a few minutes to inhale aromatic vapor.

For use in medicinal purposes, cinnamon is used to make dry mixtures, infusions and ointments. Ointments have a pronounced warming effect, therefore it is necessary to adhere to the recommended dosage in order to avoid a burn. For example, in order to soften the burning, mix 2 parts of ordinary honey and 1 part of cinnamon powder.

Also, folk healers recommend the use of cinnamon powder, washed down with water, this simple recipe contributes to the normalization of blood pressure, strengthens the walls of blood vessels, helps prevent heart attack.

In home cosmetology cinnamon can be used to clean the top layer of the skin, however, there may be slight irritation. This is due to the already known warming effect and instant blood flow. However, in order to avoid allergic reactions, it is still worthwhile before applying a new remedy on the face to try it on the elbow bend. To make masks and peels based on cinnamon oil, 2 drops of oil is added to 15 ml of the fixed product. As a basis use neutral creams, balms, shampoos and t.

When using cinnamon in shampoos and balms, the skin warms up, which has a beneficial effect on hair growth, strengthening of the roots, improving the blood supply to the scalp.

Despite the universality and ease of use, it should be noted that cinnamon has its own contraindications. So do not use cinnamon for medicinal purposes to those who suffer from allergies, liver and kidney disease. Also, the use of cinnamon is contraindicated in pregnant women, and nursing mothers should use this spice in limited quantities.

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