Avitaminosis, colds and overweight are constant companions of spring. From all these problems will help to get rid of the juice. Which one?.

The most useful drink in the spring is birch juice. This drink contains a large number of vitamins and trace elements (magnesium, calcium, iron, copper, potassium, manganese) and has a restorative and diuretic effect. It removes toxins from the body, fights against colds, including bronchitis, gastrointestinal diseases, beriberi, sleepiness, improves skin condition.

In addition, birch sap is one of the best natural remedies for improving metabolism, which means that it allows you to get rid of excess kilograms.

The most useful is considered birch juice, which is harvested in late March and early April, that is, at a time when the foliage on the tree has not yet appeared. You need to choose 100% birch juice, without additives. Real birch sap is stored in refrigerators for only a few days.

nedug. en.