Do not forget that it is very important to cleanse your face after 30, for this you will need scrubs. An important role in skin care after thirty years is played by scrubs. Peeling is necessary for the skin to more effectively absorb useful substances from creams and masks. Depending on what type of skin you have, it must be done once a week for oily and a couple times a month for dry skin. (For how to take care of oily skin, see the article "Care for oily skin of the face". ) The beneficial effect of this procedure is as follows: when peeling, the upper layer of the skin softens, which increases its permeability for creams, and exfoliation and removal of dead cells makes the skin more youthful and healthy. Improved metabolism and increased blood circulation accelerate the reparative process. For a skin of the face after 30 years it is already allowed at least 1 time in 3 months to address to the cosmetician for more deep and professional chemical peeling. It is possible to apply already and mechanical, vacuum and ultrasonic. But do not forget about home scrubs, which are quite easy to prepare by yourself.

For example, the ideal option for peeling at home is a scrub based on honey and wheat bran. Such a scrub, by the way, my girlfriend uses, she is a little over 30. She says that there is no better cleansing for her skin.

For such a scrub is taken 1 st. bran, 2 tbsp. honey and fresh juice half a lemon. All ingredients should be mixed and applied to a damp face. Then gently massage your face with smooth movements for 1-2 minutes and wash it off with warm water. Such a scrub cleanses the pores of the face and significantly softens the skin.

And here is another recipe for my friend's scrub, the result of which she, too, is thrilled. Its main components are coffee and cinnamon.

We take for 1 hour. Ground coffee and sugar, add 1 st. vegetable oil and one pinch of cinnamon and large salt. All thoroughly mixed and applied to a pre-heated face. With cautious and smooth movements for 2-3 minutes we drive the face with the pads of fingers, and then we wash off the scrub at first warm, and then with cool water.

The scrub can very dry the skin of the face, therefore after its application it is necessary to apply a nourishing cream for your skin type (on how to choose a cream, see the article "Creams: how to choose the cream"?). This srab gives the effect of deep cleansing, therefore more than once a week for dry and sensitive skin to do it is not recommended.

For dry skin after 30 the ideal option is a scrub with aloe juice. For him you will need: 3 h. crushed oats in a coffee grinder, 2 h. juice of aloe and as much fresh lemon juice and 1 h. granulated sugar. All the ingredients should be mixed. If the mixture is thick, then it can be diluted with a small amount of mineral water without gases. The resulting mixture is applied to the face and massaged smoothly for 2-3 minutes. After washing with warm water and rubbing your face with tonic or lotion for your type of face.

To scrub more effectively, before applying it should steam the skin. For this, a decoction of herbs, for example chamomile. Just hold your face over the steam for 5-10 minutes. If you have a problem in the form of couperose (vascular network on the face) - you need to steam out much less, only 2-3 minutes. Alternatively, it is possible to replace the steaming with a warm compress, which has a less pronounced vasodilating effect.

After this, you can apply the peeling cream with neat rubbing movements. Do this confidently, but without overdoing - the skin should not stretch.

At home, scrub can be replaced with finely chopped table salt with water. On the face, apply sour cream or honey (if you are not allergic). Salt with water forms a hypertonic solution that draws toxins from the skin. In the end, you should wash your face and apply a nourishing cream.

lady. siteua. org.

Keywords:.