No fashionable thing and a super-expensive accessory can match the pure and radiant skin. Each of us wants to have a smooth beautiful face skin. How to achieve this? Read our advice. To your skin was smooth and silky, like a peach, daily pamper it with a contrast massage. How is contrast massage performed? Wet one napkin with hot water and one cold. Applying these napkins alternately, you will achieve an amazing effect - the skin will be smooth and clean.

It is very important to do exercises for the face in skin care. Regularly perform the "Pump" exercise: take a deep breath through your nose while straining your nose wings as much as possible, exhale, completely pushing the air out, through the mouth. Another equally effective exercise for the face is the "Diver": inhale as much air as possible, strain all the facial muscles and inflate your cheeks. With this exercise, the blood flows to the face. Air let out in jolts through the mouth. The next exercise for beautiful face skin is called "rolling the air": pick up the air and roll it inside the mouth like a ball.

It is important in the care of the skin to be able to choose the right makeup for the face. Remember: any skin needs food and hydration. It's best if you give it to the skin with natural ingredients.

Do masks at home, for example, from grapes or cucumber. Mask with grape juice very well affects the skin. Treatment time: at least 15 minutes. Then the face should be rinsed with warm water and dried with a soft towel. After this, apply a cream on the skin.

Acne and pimples are our number one enemy! To avoid them, wipe the skin with a decoction of oak bark. Experts recommend that this procedure be carried out regularly: 2 times a week.

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