Disturbance of digestion: what to do

29 January 2018, 22:20 | Health
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What is the function of the pancreas?.

The pancreas is the most important organ of digestion. It produces digestive enzymes (amylase, lipase and proteases), which are responsible for the cleavage of food components and assimilation of nutrients. Amylase cleaves carbohydrates, lipase - fats, and proteases - proteins, according to the Internet edition for girls and women from 14 to 35 years old Pannochka. net 2. What is the most affected pancreas?.

First of all, we destroy this body with excessive quantity and inadequate nutrition.

Proper nutrition is the most important factor in maintaining health. We find our diseases at the bottom of the dish. Abundant intake of fatty foods, and sometimes with the simultaneous use of a significant amount of alcohol, leads to increased production of pancreatic enzymes necessary for digestion. The pancreas in such unusual extraordinary situations works with overload, but its own enzymes can still not be enough to make digestion complete. Therefore, after the festive feast, harbingers of food digestion disruptions appear: the heaviness in the stomach, belching, heartburn and even pain.

If you constantly overload the pancreas, you can earn pancreatitis?.

The pancreas is a unique organ that adapts to a certain rhythm of human nutrition. And when we overload the pancreas with abundant fat, unaccustomed food, it is forced to intensively produce enzymes. However, they are still not enough and the function of the pancreas is disturbed. In addition, with such debilitating work of the pancreas, the outflow of pancreatic juice is disrupted and so-called "self-digestion of pancreatic tissue" develops. This process leads to organ damage, inflammation, and even irreversible changes in both its structure and function. As a result, pancreatitis develops naturally.

The number of patients with pancreatitis has increased in recent years. What is the reason for this?.

One of the main causes of the appearance of chronic pancreatitis are fatty foods and alcohol. And since those who like to eat well and drink, including strong alcohol, we have plenty, then people suffering from this disease, it becomes more and more.

Thus, in the risk group - all lovers of fatty and strong. Do not underestimate the impact of smoking! It is proved that the products of the decay of tobacco smoke are the strongest poison for the pancreas. Therefore, if all of the above listed negative factors are imposed, the development of pancreatitis becomes very likely.

How should you eat so that the pancreas does not suffer?.

The nutrition of a healthy person should be optimally balanced in the composition of proteins, fats and carbohydrates, rational in volume. It is also desirable that each person should eat according to the developed daily rhythm (at certain hours).

Food for a sick person is a natural curative factor that allows to directly and purposefully influence the function of the digestive organs, to have a beneficial effect on the course of the disease, to reduce the amount of medicines used.

RECOMMENDED. With diseases of the liver, gall bladder, bile ducts, food is cooked in a boiled or baked form. Recommended porridges - any, especially oatmeal and buckwheat, pasta, meat and fish of low-fat varieties in boiled form, soups of cereals, milk, broths are not strong, lactic acid products, vegetables any in boiled, baked and raw form, bread wheaten and rye (yesterday).

Diet in chronic pancreatitis is characterized by high protein content, restricts the consumption of fats, fresh vegetables and fruits, food is also necessarily cooked in a boiled and baked form.

DO NOT: dough, fried pies, chebureks, fatty meats and poultry, cakes, carbonated drinks, chocolate, alcoholic beverages, hot snacks, smoked products, strong tea and coffee.



In addition to dietary restrictions and the complete abandonment of alcohol and smoking, the most important factor in the treatment of pancreatic diseases is the choice of optimal enzyme therapy.

Enzyme preparations are divided into 2 classes: they are therapeutic enzymes that contain a large number of active substances and which are prescribed by the doctor and a preventive series that any healthy person can take if necessary to help his pancreas cope with the load that she has to endure during a feast.

nedug. en.

Based on materials: pannochka.net



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